Our Fitness Center in Warminster
MEET TIM ALBRECTH
“WORKING WITH THE TEAM OF FITLIFE HAS CHANGED MY LIFE.”
Working with the team of Fitlife has changed my life. Heart disease is a serious concern within my family. I made a conscious decision to change my habits at the age of 39.
In 2007, my doctor gave me the news I didn’t want to hear. “We received the results of your blood work and you are heading down the wrong path.” My cholesterol was 221 (target under 200) and my triglycerides were 349 (target is less then 150). “You are a candidate for heart disease and you are predisposed for diabetes with the current results.” Working with the dedicated staff, we arranged a program working out two days per week in the group sessions. I run one other day on my own as training for some local 5k races.
Today, I am 30 pounds lighter, my cholesterol is 174 and triglycerides are 115. All within the recommended ranges per my physician. I now continue each week with a maintenance program and have kept the weight off for over two years now. The team at Fitlife took the time to understand my goals and create a personal program that works for me. I made the decision to change, however, they helped me make it a reality.
Tim Albrecth
42 yr old personal training
MEET BRUCE DATIL
“WORKING WITH THE TEAM OF FITLIFE HAS CHANGED MY LIFE.”
Working with the team of Fitlife has changed my life. Heart disease is a serious concern within my family. I made a conscious decision to change my habits at the age of 39.
With the combination of eating better and a workout plan, I have exceeded every physical goal I have set.
In 2007, my doctor gave me the news I didn’t want to hear. “We received the results of your blood work and you are heading down the wrong path.”
My cholesterol was 221 (the target is to be less than 200) and my triglycerides were 349 (the target is to be less than 150). “You are a candidate for heart disease and your are predisposed for diabetes with the current results.”
Working with John and the dedicated staff, we arranged a program working out two days per week in the group sessions. I run one other day on my own as training for some local 5k races.
Today, I am 30 pounds lighter, my cholesterol is 174 and triglycerides are 115. All within the recommended ranges per my physician.
I now continue each week with a maintenance program and have kept the weight off for over two years now.
I sent my daughter to FitLife to receive training for softball and volleyball, and was delighted to hear that the trainers would also customize a program for MY needs. They have done a phenomenal job at getting me in shape. The workouts leave me feeling energized and motivated for the balance of my day.
Parent & New Fitness Enthusiast
MEET KEVIN MARTIN
“WE HAVE A GREAT EXPERIENCE THROUGH FITLIFE AND PEAC PERFORMANCE”
Who would think at 45+ yrs old I would look forward to getting up at 5:15am to go and get pushed to the limit by our owner personal “drill sergeant”, and pay for it!! But I think that I speak for all of the “Team” at 6am that when I say that we have a great experience through Fitlife and Peac Performance, are in better shape than in high school (all right…..maybe college) and feel better all day long after starting off our day with their amazing staff!
45yr old adult personal training
MEET MIKE MCLAUGHLIN
“FITLIFE IS A GOOD DECISION.”
Every action is precede by a decision. People who get what they want make good decisions. Fitlife is a good decision. After 2 months of working out at Fitlife I have dropped 25lbs. and feel athletic abilities returning. I recommend Fitlife to anyone wanting to get in shape and start feeling good about themselves. Make A Good Decision! You have to take action or you will never get what you want!
45 yr old adult personal training
Adult functional training program
MEET LORI LANGER
“FITLIFE PROVIDED ME WITH A MUCH NEEDED TICKET TO WELLNESS.”
Over 3 years ago I started going to Fitlife. Before that, I hadn’t exercised in 20 years. I began attending exercise classes 2x/week and then 3x/week. Now I am a member at Fitlife and I go 4-5x/week. As a result, I lost about 20lbs. and I am enjoying overall improved health. My arthritis symptoms have almost disappeared entirely. I experience fewer headaches and have more energy. Fitlife provided me with a much needed ticket to wellness. My sincerest thanks to the personal trainers, group exercise instructors and the rest of the wonderful staff.
40 year old Personal Training and Group Exercise Client