Adult Small Group Personal Training


People from all over Bucks County, including the towns of Jamison, Richboro, Warrington, Southampton, and Warminster, PA have benefited from our personal training courses.

These courses are designed for the individual ready to make changes in their life in order to achieve or improve their physical fitness. Whether you are interested in private sessions or workouts in Warminster or Newtown, PA, our trainers will create the right plan to fit your lifestyle and specific needs

Our professional personal training staff of exercise physiologists welcomes beginners from Southampton, as well as exercise enthusiasts from Newtown, PA ready to achieve a higher level of fitness. We use the most effective exercise modalities and techniques, including MYZONE, to help you reach your goals.

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Private Training

Our One-on-One personal training in Warminster with one of our Nationally Certified Trainers gives you the full and undivided attention of our elite personal trainers. The level of personal attention and detail is unmatched with a tailor made program just for you and your goals.

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Semi-Private Training

Workouts are for 2-4 people. Some of our most successful clients train with the Semi-Private option, with some friendly competition or support you can start seeing results in no time.

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The bond developed between the training instructors and the group participants, at our gym near Warrington, provides an extra incentive to attend the sessions; after all, they are counting on you to provide the energy!

Group personal training in Warminster can also give you a wide array of workouts that most facilities throughout all of Jamison, Richboro, Warrington, Southampton, and Warminster, PA cannot offer, including exercises and toys that are used with a partner and small groups that are fun, exciting and proven to give results!

Step One: Requires a level of commitment to change

Step Two: Schedule your Fitness LifeCycle™ Assessment with our head trainer so we can determine all goals, limitations, injuries, and baseline fitness levels.

Step Three: FITLIFE personal training professional staff will help choose a program for you!

If you are interested in working with the best personal trainers, contact us today and get on your way to a healthier lifestyle by taking full advantage of all that our gym near

Newtown, PA has to offer.