JEFF RITTER
Owner – Operator – Strength Coach
Email- jeff@onlinefitlife.com
Connect with me on Facebook HERE
Schedule your first session with Jeff HERE
Jeff has a B.S. in exercise physiology from Temple University. Jeff is a member of the National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist C.S.C.S Other certifications include but are not limited to Functional Movement Screening, Speed Training and Kettlebell Training.
While not working Jeff enjoys spending time with his family, wife Dana and three boys Luke, Dean and Jack.
Coach Hos, owner of Sports Rehab PA
Email- Joe@onlinefitlife.com
Connect with me on Instagram HERE
Connect with me on Facebook HERE
Schedule your first session with Joe HERE
Former Navy Corpsman with over 12,000+ hours of training, 21 years of coaching experience, providing results in sports performance, athletic development and post-rehab for sports injuries.
Sports Rehab PA is the “Bridge between Rehabilitation and Sports Performance”. My Post-PT Rehab training program is designed to continue where your Physical Therapist left off so you can safely continue improving in areas such as strength, flexibility, balance, stability and safely “Return to Play”.
Podcast: https://anchor.fm/coachhos
ALEX SHUSTERMAN
FITLIFE Coach – Expert in Training & Programming
Email- Alex@onlinefitlife.com
Schedule your first session with Alex HERE
DEGREES & CERTS:
- NASM Certified
- American Heart Association BLS (CPR/AED)
- B.S. in Kinesiology from Temple University
SPECIALIZES IN:
- Strength & Conditioning
- Functional & Sport Specific Training
- Health & Wellness Lifestyle Coaching
ZACH TILLMAN
FITLIFE Coach – Expert in Training & Programming
Email- Alex@onlinefitlife.com
Connect with me on Instagram HERE
Connect with me on Facebook HERE
Schedule your first session with Alex HERE
SPECIALIZES IN:
- Strength & Conditioning
- Powerlifting & Bodybuilding
- Functional & Sport Specific Training
- Health & Wellness Lifestyle Coaching
Some things you may not know about me
- I am on a USAPL team and compete in powerlifting.
- I played lacrosse throughout High-school
- My goal is to help people achieve their goals in Fitness whether it be a personal record or weight loss.
ANNE JERONIS
Pilates Coach – Expert in Pilates & Barre Training
Schedule your first session with Anne HERE
Anne’s passion for pilates began almost 13 years ago. She is a BASI certified instructor who brings knowledge of all the pilates apparatus to FITLIFE.
Anne is also an ACE certified fitness instructor who has worked in the fitness industry for over 20 years, teaching all types of group exercise classes.
She has appeared in several instructor videos and is a former Reebok National Champion in the Mid Atlantic Region.